Leisure
as at 12/01/10
| MONDAY | ||
| 7.30am - 8.00am | Circuits | Jonny |
8.00am - 8.30am |
Circuits | Jonny |
| 9.30am – 10.15am | Elite Physique | Nicky |
| 9.30am – 10-15am | Aqua Fit | Nicola |
| 10.15am – 11.00am | Push & Lift | Nicky |
| 12.00pm – 1.00pm | Body Control Pilates * | Vanessa |
| 6.30pm - 7.15pm | Spinning | Mike |
| 7.30pm - 8.15pm | Circuits | Mike |
| TUESDAY | ||
| 9.30am – 10.30am | Bums and Tums | Nicky |
| 9.45am – 10.30am | Aqua Fit | Nicola |
| 10.30am – 11.00am | Fit Ball | Nicky |
| 11.00am – 12.30pm | Yoga | Kate |
| 12.35pm - 1.30pm | Salsacise | Katrin |
| 6.30pm – 7.30pm | Kick Boxing | Mark |
| 7.30pm – 9.00pm | Yoga & Relaxation | Pam |
| WEDNESDAY | ||
| 9.30am – 10.30am | Step | Jan |
| 10.30am – 11.30am | Elite Physique | Jan |
| 11.30am – 12.15am | Beginners Fitness Yoga | Jan |
| 10.30am - 11.30am | Aqua Fit | Katrin |
| 12.15pm – 12.45pm | Spinning | Mike |
| 6.15pm – 7.00pm | Circuits | Jonny |
| 7.00pm – 8.00pm | Body Control Pilates * | Vanessa |
| THURSDAY | ||
| 9.30am – 10.30am | Hi/Low Aerobics | Debbie |
| 9.30am – 10.30am | Running Club | Mike |
| 10.30am– 11.30am | Elite Physique | Debbie |
| 6.30pm – 7.15pm | Spinning | Mike |
| 6.30pm – 7.15pm | Aqua Fit | Julie |
| 7.30pm – 8.30pm | Push & Lift | Mike |
| FRIDAY | ||
| 9.30am – 10.30am | Step | Debbie |
| 10.30am – 11.30am | Bums & Tums | Debbie |
| 10.30am – 11.30am | Aqua Fit | Nicola |
| 11.45am - 12.45pm | Body Control Pilates * | Vanessa |
| SATURDAY | ||
| 9.15am – 10.15am | Beginners Fitness Yoga | Jan |
| 10.15am – 11.15am | Step | Jan |
| 11.15am -12.00pm | Push & Lift | Jan |
| SUNDAY | ||
| 10.00am – 10.45am | Step | Debbie |
| 10.45am – 11.30am | Bums & Tums | Debbie |
* Additional charge for a 6 week course
